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A Pilates, Yoga, Tai Chi and Dance inspired class set to relaxing music.

In a FLOW class we will work on balance, core, posture, flexibility and relaxation. Performed both standing and on the floor, please use a yoga mat for your comfort.

Leave the class fully relaxed, stretched and de-stressed.

Flow

Flow

Flow
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Flow 8/4/24

Flow 8/4/24

£
43:44
Flow 11/12/23

Flow 11/12/23

£
46:32
Flow 27/11/23

Flow 27/11/23

£
45:09
Flow 20/11/23

Flow 20/11/23

£
44:55
Flow 13/11/23

Flow 13/11/23

£
42:54
Flow 6/11/23

Flow 6/11/23

£
47:02
Flow 30/10/23

Flow 30/10/23

£
42:49
Flow 16.10.23

Flow 16.10.23

£
45:12
Flow 2/10/23

Flow 2/10/23

£
46:23
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