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ACTIVE MOVERS

Active Movers is a gentle functional exercise class featuring balance, strength, coordiantion and flexibility exercises aimed at those over 50 or anyone with a chronic condition such as fibromyalgia.

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This class can be done seated or standing.

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Equipment used: pilates ball and resistance band. 

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Active Movers Live

ON DEMAND

Catch up with previous sessions with our recorded classes available 247/365!

Active Movers ON DEMAND

Active Movers ON DEMAND

Active Movers ON DEMAND
Active Movers 15/03/23

Active Movers 15/03/23

£
50:58
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Active Movers 25/02/26

Active Movers 25/02/26

£
46:02
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Active Movers 18/02/26

Active Movers 18/02/26

£
45:13
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Active Movers 11/02/26

Active Movers 11/02/26

£
45:03
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LIVE STREAM

​Join Donna and the Active Movers LIVE from Harray Hall every* Wednesday 9;30-10:15 from the comfort of your own home or community space. Please make sure to refresh your page if the class does not load. â€‹

This channel is coming soon!
Active Movers Live link

*subject to internet connectivity

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