Active Movers is a FREE gentle functional exercise class aimed at the over 50's
which can be done seated or standing, in class or online.
We use equipment such as a pilates ball and theraband which is provided in class or can be purchased in class. Equipment can also be posted to the Isles.
Check out our shop for equipment details and prices.
Catch up with previous sessions with our recorded classes available 247/365!
Join Donna and the Active Movers LIVE from Harray Hall every Wednesday 9;30-10:15 from the comfort of your own home or community space. Simply log on to your device, come to this page and the class will appear below.