top of page

GROUP CLASSES

  • Boogie Bounce is a complete exercise programme on a mini trampoline


    Mon

    45 min

    6 British pounds
  • Boogie Bounce is a complete exercise programme on a mini trampoline


    Thu

    45 min

    6 British pounds
  • This is a 30 minute resistance band workout with a difference!


    Mon

    30 min

    6 British pounds
  • Go with the Flow. Dance, Yoga, Pilates inspired class


    Mon

    45 min

    6 British pounds
  • BRINGING A NIGHT OUT TO YOUR WORKOUT!


    Tue

    45 min

    6 British pounds
  • Lengthen, strengthen, align and tone your body with ballet exercises


    Thu

    45 min

    6 British pounds
  • A gentler paced exercise class for Active Older Adults


    Wed

    1 hr 30 min

  • A gentler paced exercise class for Active Older Adults


    Tue

    1 hr 30 min

  • An exercise class aimed at those diagnosed with Parkinson's Disease


    Mon

    1 hr

  • A strength training class using dumbbells and body weight.


    Tue

    30 min

    6 British pounds
bottom of page