SERVICES

Lengthen, strengthen, align and tone your body with Pilates and ballet exercises

This is a 30 minute resistance band workout with a difference!

This is a 30 minute combat class

Grab your cowgirl hats and boots and join us for our fun beginners line dance class!

A gentler paced exercise class for Active Older Adults

A focus on building total-body strength with an emphasis on balance, stability and flexibility

Parkinson’s Beats is a fun, energising class designed especially for people living with Parkinson’s

Our Football Parties have the perfect mix of fun football based games and matches!

Play equipment, games, dance and some singing!