Fitness Pilates
Using the principles of traditional pilates delivered in a modern style
Service Description
Fitness Pilates is taught to music in a group exercise format and includes Warm Up, Mobility, Active & Passive Flexibility, Standing & Functional Exercises, Mat, Stretch & Relaxation. What are the goals? • Increase muscular balance and strength • Improve posture • Enhance functional ability for both occupational and recreational activities • Boost core strength • Support mental Pilates Mat required.
Upcoming Sessions
Cancellation Policy
Booking & Arrival Policy We’re so happy to have you moving with us! Please note that all class bookings are non-refundable. However, we understand that life happens—so if you need to reschedule, you can transfer your booking to another class within two weeks, as long as any changes are made at least 6 hours before the class start time. Cancellations or transfer requests made less than 6 hours before class will be charged the full class price, including pay-as-you-go and membership bookings. To help us start smoothly and create a focused experience for everyone, we kindly ask that you arrive at least 5 minutes before class begins. Late arrivals may not be admitted once the session has started. Thank you for your understanding and support—we can’t wait to see you in class!
Contact Details
Stenness, Stromness, UK
07935553383
info@orkneydanceandfitness.com