The Benefits of Volunteering in Orkney
Updated: Aug 3
Volunteers give so much to our local communities across Orkney, Scotland, and the UK. In 2022, volunteers in Scotland contributed 300 million hours of help!
Why Volunteering Matters
The benefits of volunteering aren't just a one-way street. There are plenty of perks for volunteers too. These include increased confidence, improved mental and physical health, a greater sense of achievement, the cultivation of new skills, and a feeling of enjoyment and community belonging.
The National Council for Voluntary Organisations reported in a survey on the “Volunteer Experience” that over three-quarters (77%) of volunteers agreed that volunteering had improved their mental health and wellbeing. And 93% said they enjoyed the experience of volunteering.
Voices from Our Volunteers
This is what some of our own ODAF volunteers had to say on the matter:
"I enjoy the sense of wellbeing the classes bring and being able to help plan the future of ODAF."
"It's like an extended family; we keep each other motivated and have fun. It's all about community and bringing people together."
"I joined ODAF when I had to give up work. Apart from joining in the classes, I love helping out and volunteering."
"I really enjoy being part of a board with likeminded people, getting together to discuss ideas, and putting them into practice."
What I enjoy most of all, apart from the obvious benefit to my overall health and fitness, is the social aspect of ODAF. The fun part of meeting people and sharing this experience with them is invaluable. I can see the beneficial effect that coming to classes is having on many members of the local community. There are people recovering from illness, some who have been recently widowed, or recently diagnosed with some degenerating condition. All of them are realizing that there is still a way to be the best they can be.
The Joy of Community
We love the joy and sense of fun that our volunteers bring to Orkney Dance and Fitness! Plus, it makes us happy to know that our volunteers are happy too. Volunteering really is good for you!
How to Get Involved
Interested in finding out more about volunteering with us? Keep your eyes peeled for further info about volunteering opportunities over on our Facebook and Instagram pages. Or send us a message. We'd love to hear from you.
The Impact of Volunteering
Volunteering creates a ripple effect in the community. When you help others, you also help yourself. The connections you make can lead to lasting friendships. These relationships can be a source of support during tough times.
Skills Development
Volunteering is also a great way to develop new skills. Whether you are learning to lead a class or organize events, the experience is invaluable. You gain practical skills that can enhance your resume and boost your confidence.
Mental Well-being
The positive impact on mental health cannot be overstated. Engaging in volunteer work can reduce feelings of isolation and loneliness. It provides a sense of purpose and fulfillment that is essential for mental well-being.
Physical Health Benefits
Moreover, volunteering can improve physical health. Many volunteer roles involve physical activity, which can help you stay fit. Whether you are leading a dance class or helping with community events, you are staying active and healthy.
Conclusion
In conclusion, volunteering is a win-win situation. You contribute to the community while also benefiting yourself. The sense of belonging, the skills you gain, and the friendships you make are just a few of the perks.
So, why not take the plunge? Join us at Orkney Dance and Fitness. Together, we can make a difference in our community while improving our own well-being.
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