Personal Training with ODAF
Support that’s built around you.
If you’ve ever felt unsure where to start…
or like classes aren’t quite right for you yet…
Personal Training with ODAF gives you the support, confidence and structure you need — in a way that feels comfortable, friendly and completely tailored to you.
No pressure. No intimidation. Just real support
What we offer
✔ 1:1 Personal Training sessions with Angie
✔ Train in our private Zen Den studio or in your own home
✔ Beginner-friendly, older adult and midlife focused
✔ Personalised workout plans designed for YOU
✔ Support with confidence, strength, balance and everyday movement
MEET YOUR COACH
Angie Ross
Personal Trainer
Angie is a qualified PT and part of the ODAF team.
Angie understands exactly how to support clients who want to feel stronger, move better and build confidence — at their own pace.
You’ll be guided, supported and encouraged every step of the way.
IS THIS FOR YOU?
This is perfect if you:
Feel nervous about joining a class
Want to build strength safely
Are returning to exercise after a break
Want support with balance, mobility or confidence
Prefer a more private, personalised approach
PRICING
Pay per session or save 10% with our block booking package:
Single Session: £50
Block of 6 Sessions: £270 (£45 per session)
✔ Includes personalised workout programme
✔ ODAF support and guidance
✔ Flexible location (Zen Den or your home)
LOCATION OPTIONS
Choose what's right
for you:
Zen Den Studio (Harray)
A private, welcoming space in the garden - perfect if you want a calm, supportive environment. Please note that all consultations during your first session are held here.
At Home - We can come to you (subject to location) on subsequent sessions.
HOW TO BOOK
Your first session includes a consultation and assessment to create your personalised programme.
Booking is simple:
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Choose your session or
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Book online
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We’ll be in touch to get you started
Let’s take that first step together!
1 hr
50 British pounds
1 hr